Magnesium is involved in the functioning of nerves, muscles, energy production, regulation of blood pressure and glucose levels, and helps support the immune system.
People with low levels of magnesium can suffer Fatigue, Muscle Cramps, Nausea, Numbness, Irregular Heartbeat, High Blood Pressure, Migraine, Osteoporosis, Asthma, and Mental Disorders.
Magnesium supplementation can:Soothe and calm the muscles to help prevent cramps,Regulate your blood sugar levels,Help your body absorb calcium more efficiently,Improve the amount of time you sleep and how quickly you fall asleep,Relaxes the muscles in the lungs and prevents inflammation thereby reducing bronchospasms and asthma attacks.
We offer Natural Vitality Calm Supplements as our recommended Magnesium supplement. We have powder, capsules, and gummies available in stock at our office. We also offer these supplements geared towards Muscle Health and Sleep Health.